Benefits of Alternative Medicine at Home

Alternative medicine at home is all about Health and Happiness. It supports the theory of Living the life with awareness.

Awareness about the food and promotion of positive health leads to prevention of much dreaded diseases.

Cures with Natural Remedies and Lifestyle changes have the potential of reversing illness, even some very old and chronic ones.

This site will tell you how by doing simple things at home one can lead a life of happiness and fulfilment.

This site offers different types of alternative medicine and therapies from Nutrition, Old home remedies, List of herbs, Aromatherapy, Homeopathy, Ayurveda, Massage therapy, to take you through busy days and relaxing evenings.

You can use it to guide you into daily calming routine that will help you to energize and revitalize your life, or help you to get well soon with alternative and complimentary medicine, to expedite the healthy process, or to help alleviate the daily aches and pains that can adversely effect your health.

This site can work as a guide for you at times when your child or loved ones are not well, and you feel helpless!

NUTRITION

Good Nutrition means that your body get all the nutrients, vitamins and minerals it needs to work at its best.

It works on the principle of " You are what you eat."

Good Nutrition provides the body to provide nutrients to the body cells, helps in growth and tissue repair, reinforces the immune system, prevent chronic diseases, helps in maintaining good mental health and lots more.. READ MORE ARTICLES

HERBS & SPICES

The practice of herbal medicine dates back to the very earliest period of human history.

There is evidence of herbs having been used in the treatment of diseases in almost all ancient civilizations.

They are very important in heeling the allergies, raising and renewing the body vitality, boosting the immune system and increase the body resistance to infections. READ MORE ARTICLES..

Home Remedies

The remedies suggested in this site are mainly made from condiments, spices and herbs you are most likely to have on your kitchen shelf or kitchen garden.

You don't remember the age old remedies your grandmother or your parents has told you about the day to day illnesses. This site empowers you with this knowledge... READ MORE ARTICLES ON HOME REMEDIES

Massage Therapy

Whereas breathing is invisible, the blood in our body is visible, and it is vital for sustaining health and healing.

Blood carries nourishment and energy to every part of the body. Hence, ensuring an adequate blood supply, i.e. maintaining the efficient circulation of blood in the body is the master key to health. Massage increases the circulation in the body.... READ ARTICLES ON MASSAGE THERAPY

YoGa / Breathing

Speaking of nature - God has gifted us our life-force, i.e, prana or life-breath. Breathing is the most mysterious yet vital function of life. We live because we breathe. 

Breathing is the only function in the body that is totally involuntary and yet can be fully voluntary. Learning to breathe properly and being aware of how we breathe is the simplest, safest, most effective and inexpensive way to remain healthy in mind and body.

Aromatherapy

Aromatherapy is the practice of using essential oils for therapeutic purpose. As we journey through our everyday lives, we cannot be unaffected by the sensual stimuli of the scents we meet on our way.

We are, indeed, affected by the scents of the worlds around us. The aim of the aromatherapist is to capture the effects of these scents and to blend them together in such a way that their effect is directed to a specific purpose.


This site aims to help you learn to treat yourself by drawing yourself from the rich reservoir of natural resources, whenever needed, and live happily in harmony with nature.

It will tell you how you can achieve a good health at home by observing simple ways.

One needs to possess a good health in order to fulfil ones desires. Can there be peace and enjoyment when one is sick?



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